100 calories. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Portion : 4 tbsp. Source: USDA . À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Desiccated coconut is nothing but the white, succulent meat of the coconut seed which has been scraped from the insides of the tough coconut seed shell. Log food: Now Unsweetened & Shredded Coconut. 132 calories. The basic type of coconut meat is Nuts, coconut meat, raw, where the amount of calories in 100g is 354 kcal. Get full nutrition facts and other common serving sizes of Coconut including 1 oz and 1 piece. Protein: 3.2g: Carbs: 15.2g: Fat: 33.5g: Proportion of total calories contributed by protein, carbs and fat. Get full nutrition facts and other common serving sizes of Coconut including 1 oz and 1 piece. HOME / Nut and Seed Products / Coconut / Coconut Meat / Dried Coconut Meat How many calories in. Some quick facts about "Nuts, coconut meat, dried (desiccated), sweetened, shredded". Get full nutrition facts and other common serving sizes of Coconut Meat including 1 oz and 1 piece. Calories, fat, protein, and carbohydrate values for for Unsweetened Dried Coconut and other related foods. Let's Do…organic Let's Do…organic - 100% Organic Reduced Fat Unsweetened Shredded Coconut. Calories in Ardo. This dried and shredded coconut meat is often ground to for a fine powder before being used as a culinary ingredient. You'd need to walk 152 minutes to burn 547 calories. Learn about the number of calories and nutritional and diet information for Asda Desiccated Coconut. The associated percentage of RDA is 0 %. There are 283 calories in 1 cup of shredded Coconut. Nuts, raw, coconut meat Select serving size: 100 g 1 cup, shredded = 80 g 1 medium = 397 g 1 piece (2" x 2" x 1/2") = 45 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz There are 660 calories in 100 grams of Dried Coconut. Coconut Other common serving sizes. Get full nutrition facts and other common serving sizes of Swedish Coconut Flakes including 1 oz and 1 cup of flaked. Log food: Camino Shredded Coconut. 1 ⁄ 4 cup (20g) Nutrition Facts. Coconut nutrition (100 grams). There are 283 calories in 1 cup of shredded Coconut. There are 354 calories in 100 grams of Coconut Meat. 30 / 2,300g left. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Comprehensive nutrition resource for Asda Desiccated Coconut. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la menchies fresh-shredded-coconut-nutritional-info-taken-from-menchies-website-100-g-frozen-yogurt ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Calories in Coconut Oil, Meat, Water, Cream and Coconut Milk. Calories in Shredded Coconut based on the calories, fat, protein, carbs and other nutrition information submitted for Shredded Coconut. Calories in Crown Farms Farm Fresh Shredded Coconut 400g. Get nutrition facts in common serving sizes of Dried Coconut Meat: 100g 1 cup 1 oz 1 package. Log Food. Connexion. 1 oz (30 g) Desiccated Coconut = 4 tablespoons 100g / 4 oz Desiccated Coconut = 1 cup. There are 354 calories in 100 grams of Coconut. There are 684 calories in 100 grams of Coles Shredded Coconut. Get full nutrition facts and other common serving sizes of Coconut Meat including 1 oz and 1 piece. 556: 1 cup = 81g. Foods. Richest in Fats: 33g (52% of DV), Saturated Fat: 30g (148% of DV). Recipes. NUTRITION FACTS: Nutrition Facts. 80 / 2,000 cal left. Calorie breakdown: 80% fat, 16% carbs, 4% protein. Good source of fiber. While you may associate shredded coconut mainly with desserts, it can also be used in savory dishes, such as Indian curries. Fitness Goals : Heart Healthy. 100 calories. Nuts, shredded, sweetened, dried (desiccated), coconut meat Select serving size: 100 g 1 cup, shredded = 93 g 1 package (7 oz) = 199 g 1 g 1 ounce = 28.3495 g … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Unsweetened Shredded Coconut Medium - No Name 2 tbsp 90 calories 3 grams carbs 8.0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 7.0 grams saturated fat 5.0 mg sodium 0 grams sugar 0 … 0 %--Protein. 22 % 4g Glucides. Daily Goals. It belongs to the "Nut and Seed Products" food group.501 calories per 100g of "Nuts, coconut meat, dried (desiccated), sweetened, shredded" amount to 25 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Safeway - Sweetened Shredded Coconut. Serving Size : 2 TBSP(15.2grams) 80 Cal. Log food: Prana Organic Fine Shredded Coconut. Shredded Coconut Meat. 3 tbsp (15g) Nutrition Facts. We provide you with Coconut nutrition facts and the health benefits of Coconut to help you lose weight and eat a healthy diet. Sodium 2,270g. Search for food. Nuts Coconut Meat Dried (Desiccated) Sweetened Shredded Database: Standard Release (Common) Nutrition Facts; Serving Size: 1 cup, shredded (93g) Calories: 466 % Daily Value * Total Fat 33g: 51%: Saturated Fat 29.3g: 146%: Trans Fat ~g: Cholesterol 0mg: 0%: Sodium 243.7mg: 10%: Total Carbohydrate 44.3g: 15%: Dietary Fiber 4.2g: 17%: Total Sugars 40.1g: 80%: … Calories in Weight Watchers. 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